Stress makes you sick

We all know a little stress is good for us or we’d never get out of bed. But most of us are also aware that our fast paced, modern lifestyle subjects us to too much of it and it then becomes bad for us. More of the chemicals that get you moving than your body needs can poison your system. That’s why it’s important to have de-stressing strategies.

Reduce stress, banish headaches, release tension and get that chilled out and relaxed feeling with a bespoke stress-busting treatment.

There are many techniques that can be combined to give you the best de-stress you’ve ever had, including:

• Tsuboki Japanese Facial: Based on the principles of acupressure, Tsuboki is a modern take on the meridian theory which goes back thousands of years.
• Hot Stone Therapy – Tired and lethargic? A massage with heated stones is a gentle re-energiser.
• Hopi Ear Candling: an aromatic, calming, non-invasive treatment of the ears.

And, of course, myofascial release.

Whether you’re suffering from tension and tightness in areas of your body, brain fog, headaches, insomnia or sinus problems – or a range of other stress-related symptoms – let’s discuss your symptoms and design a bespoke treatment especially for you.

To book your first session just call 07775 633798.